Introduction:
Embrace the dawn with open arms and a nourishing breakfast that fuels your day with vitality and joy. Say hello to Instant Sponge Dosa, a delightful creation that marries the simplicity of traditional dosa with the convenience of instant preparation. This airy and sponge-like dosa, with its blend of curd, semolina, and poha, not only tantalizes your taste buds but also showers your body with a wave of wholesome goodness. Let's embark on a journey of flavor and nourishment as we discover the magic of this Ayurvedic-inspired recipe.
Ingredients for Instant Sponge Dosa:
- 1 cup of creamy curd, a probiotic powerhouse that supports gut health and boosts immunity. (Use fresh buttermilk instead of curd)
- 1 cup of fine semolina(Suji/rava), golden grains that provide a steady source of energy and essential nutrients.
- 1 tablespoon of poha, delicate flakes of flattened rice that add a touch of lightness to the dosa.
- 1 teaspoon of powdered sugar, a hint of sweetness that balances the flavors and elevates the dish.
- 1/2 cup of water, the elixir of life that binds the ingredients together in a harmonious blend.
- 1 teaspoon of salt, a pinch of balance that awakens the flavors and nourishes the body.
- 1 teaspoon of Eno, a natural fruit salt that adds fluffiness and texture to the dosa batter.
Method:
1. Begin by adding curd and semolina to a mixer grinder jar. Rinse the poha under water using a small sieve, then add it to the mixer grinder jar as well.
2. Add powdered sugar, water, and salt to the jar, and grind everything into a semi-thin fine batter. Transfer the batter into a large bowl.
3. Mix in Eno until well combined. Heat a tawa over high flame until moderately hot.
4. Once the tawa is ready, pour around 1.5 ladles of batter onto it. Allow the batter to spread on its own and cook the dosa over high flame until bubbles form. Then, lower the flame slightly until the dosa sets from the surface.
5. Once cooked, carefully remove the dosa from the tawa using a spatula.
6. Your Instant Sponge Dosa is now ready to be savored and enjoyed.
Health Benefits of Instant Sponge Dosa:
As you indulge in the light and airy texture of Instant Sponge Dosa, you'll also reap a host of health benefits:
- Probiotic Power: Curd is rich in probiotics, beneficial bacteria that support digestive health and strengthen the immune system.
- Energy Boost: Semolina provides a steady release of energy, keeping you fueled and focused throughout the day.
- Nutrient Density: Poha is a good source of iron, essential for maintaining healthy blood circulation and preventing fatigue.
- Gut Health: The addition of Eno aids digestion and promotes gut health, ensuring smooth and comfortable digestion.
Conclusion:
With its delicate texture and wholesome ingredients, Instant Sponge Dosa is more than just a breakfast dish – it's a celebration of flavor, nourishment, and the simple joys of everyday living. So why not add a touch of bliss to your morning routine with this Ayurvedic-inspired delicacy? Your body and taste buds will thank you for it.
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