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Dr Harsha KulkarniAug 72 min readWhat's on the left side in my plate?In Vedic tradition, food is served in a plate from left to right. The left side is all appetizers and flavorful recipes to be eaten in...
Dr Snehil MakwanaJun 264 min readUnderstanding Good Sleep Patterns: The Science and Secrets of a Restful NightIntroduction: Sleep is a fundamental aspect of human life, essential for physical health, mental well-being, and overall quality of life....