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Aug 283 min read

Post-Delivery Day 1: Ahaliv Raab—An Ayurvedic Tonic for New Mothers

The first day after childbirth is a delicate period that requires special attention to a mother’s diet and overall health. In Ayurveda,...

Dr Harsha Kulkarni

Aug 283 min read

The Ayurvedic Elixir for New Mothers

Post-Delivery Day 1: The journey of motherhood begins with the birth of your baby, but the postnatal phase is just as important for the...

Introduction to Postnatal Care in Ayurveda: Nurturing the New Mother and Baby

Dr Harsha Kulkarni

Aug 182 min read

Introduction to Postnatal Care in Ayurveda: Nurturing the New Mother and Baby

Welcoming a new life into the world is a momentous occasion, but it also brings significant changes and challenges for the mother....

Dr Harsha Kulkarni

Sep 23, 20222 min read

Ayurveda wisdom for women's health!

Summary: Rajaswala charya (Daily regimen during periods) The most natural & crucial cleansing time for a woman in her reproductive age is...

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